Displaying All Posts by Sarah Nagel

How to Enjoy Your Job

Do you get a sinking feeling in the pit of your stomach every Monday morning? Are you counting down the days until the weekend? If “TGIF!!!” is your most frequent Facebook status update, there is a good chance you secretly despise your job.

I interviewed Joanna Penn, author of How to Enjoy Your Job… or Find a New One! for practical advice on transforming an unfulfilling job into a more satisfying experience. As a business IT consultant for the past 12 years, she knows all about “cubicle life” and how hard it can be. In her book, she draws on extensive research as well as her own personal experience to help others find enjoyment at work.

One of the most common complaints people have about work is boredom. How can people cope?

First, you have to decide on the “why” behind what you are doing. If your job is a career, one you want to invest in and pursue long-term, then you must take charge of your own self-development. Be an active participant. Ask questions and volunteer. Take extra courses that you can to add to your resume and use as a networking opportunity. Most companies have some kind of budget for training and education, so be proactive and ask. You are your own best asset and you need to be responsible for developing yourself.

You may also have to get out of your comfort zone in order to challenge yourself. One of the biggest jumps I made in my early consulting career was when someone more senior got into trouble and was laid off. I volunteered to take his place at the client site the next day, and I had to work really hard to stay one step ahead but I certainly wasn’t bored any longer!

If this job isn’t what you want to be doing long-term, then boredom may be something you have to put up with short-term, but don’t get into a routine of accepting it. Set your target for when you want to be gone from that position and work towards that goal
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How to Reignite Your Passion for Your Job

When it comes to your job, have you “lost that loving feeling”? Once upon a time, you were buzzing with energy and ideas. You were fully invested and willing to go above and beyond the call of duty. But as it turns out, your job isn’t a one-way ticket to happily ever after. These days, you feel like your passion has dried up and you wonder how to get your enthusiasm back.
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How to Feel Better in the Wintertime

During the winter, it can feel like the forces of nature are conspiring to keep you from going anywhere or doing anything. Just getting to work can feel like an epic battle. With winter upon us, the increasing darkness and freezing temperatures can feel downright oppressive at times, and it can be tough to stay energized and motivated.
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5 Tips for Building Confidence

What do you do when you have to step way out of your comfort zone? We all have to do it from time to time whether we’re closing a big sale, interviewing for a new job, giving a speech or going to a networking event.

In challenging situations like these, building self-confidence can make all the difference in the world. Confidence can turn that feeling of dread into a bubbling sense of excitement. It can open new doors, shake up your expectations and help you to grow in ways you never thought possible. So what are the steps for building confidence? Click Here to Read Article …

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What’s Your Favorite Communication Channel?

Do you ever email a co-worker who is just down the hall from you? It’s one thing if you are sending over an attachment or have a quick comment to make, but what about those other times when you end up having long discussions back and forth? It can feel strange, knowing you are both choosing to type responses into a screen rather than actually talk to each other face to face.

Email seems convenient, but sometimes it’s a counterproductive communication channel. When you rely on email, discussions that might have taken fifteen minutes can get drawn out over the course of an entire day (or days). Plus, it’s hard to build good rapport over email. No matter how many emoticons and exclamation points you add in there, you just can’t communicate tone in the same way as you do in person.

When you communicate with co-workers, do you mostly rely on email or is personal interaction preferred? Where do you draw the line?

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55 Ways to Relax After Work

Do you ever feel like a zombie after a long day at work? You feel so depleted and tired. You hardly have any energy left at all. The only thing you want to do is eat comfort food, pop open a brewski and watch television until bedtime.

We’ve all been there. Zoning out in front of the TV can be a great way to relax, but more often than not, it just makes you feel even more useless. Sitting immobile on the couch for extended periods of time can reinforce your own sense of helplessness and exhaustion, especially if it becomes your regular evening routine. Click Here to Read Article …

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The Art of Self-Assertion

If you ask, you shall receive. It sounds simplistic, but it works in all kinds of ways.

If you’d like to make a sale, ask your customer if they’re ready to buy.

If you’d like to work on a new project, ask if you can get involved.

If you want a raise, ask for one.

Asking for what you want is often the quickest way to get it. Self-assertion allows you to take control, be proactive and grow as a person. Instead of seeing a world of limits, you see a world of opportunities. Instead of living small, you live large.

Being assertive is a critical skill, but many people are hesitant to try. If this is something you struggle with, read on for some helpful tips. Click Here to Read Article …

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10 Sunday Night Blues Busters for a Better Monday Morning

The weekends go by so fast. The sense of excitement and anticipation you felt on Friday afternoon slips away, and by Sunday night, the weight of another Monday morning presses down on you like a ton of bricks. Welcome to the Sunday Night Blues. Okay, maybe it’s not always that bad (let’s hope!), but if you don’t like your job, or you struggle with stress, Sunday nights can be a time of anxiety and dread. Click Here to Read Article …

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