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	<title>Comments on: How to Take Productive Breaks</title>
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	<link>http://workawesome.com/productivity/how-to-take-productive-breaks/</link>
	<description>Work Better. Live Better.</description>
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		<title>By: Taking Short Breaks During the Day</title>
		<link>http://workawesome.com/productivity/how-to-take-productive-breaks/#comment-6643</link>
		<dc:creator>Taking Short Breaks During the Day</dc:creator>
		<pubDate>Mon, 21 Jun 2010 05:25:16 +0000</pubDate>
		<guid isPermaLink="false">http://workawesome.com/?p=782#comment-6643</guid>
		<description>[...] WorkAwesome - How to take productive breaks?  [...]</description>
		<content:encoded><![CDATA[<p>[...] WorkAwesome - How to take productive breaks?  [...]</p>
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		<title>By: Rob Marriott</title>
		<link>http://workawesome.com/productivity/how-to-take-productive-breaks/#comment-1191</link>
		<dc:creator>Rob Marriott</dc:creator>
		<pubDate>Thu, 19 Nov 2009 15:47:26 +0000</pubDate>
		<guid isPermaLink="false">http://workawesome.com/?p=782#comment-1191</guid>
		<description>I completely agree about a nap in the afternoon and have thought this for years. 

I think UK employers should at least start to consider this, as well as other natural occurances the body undergoes every day. I seriously think it would not only keep employees happy, but it would increase productivity.</description>
		<content:encoded><![CDATA[<p>I completely agree about a nap in the afternoon and have thought this for years. </p>
<p>I think UK employers should at least start to consider this, as well as other natural occurances the body undergoes every day. I seriously think it would not only keep employees happy, but it would increase productivity.</p>
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		<title>By: RickSmithAuthor</title>
		<link>http://workawesome.com/productivity/how-to-take-productive-breaks/#comment-974</link>
		<dc:creator>RickSmithAuthor</dc:creator>
		<pubDate>Wed, 04 Nov 2009 19:50:13 +0000</pubDate>
		<guid isPermaLink="false">http://workawesome.com/?p=782#comment-974</guid>
		<description>When my business was growing like crazy, we were having all sorts of managerial growing pains.  I was exhausted, mostly mentally.  A friend talked me into working out at lunch.  Crazy to take 1.5 hours for a lunch break.  But it worked. I could think through my issues.  get out of the office.  and i got in great shape to boot!  

I am a huge believer in taking breaks from routine.  Creativity is about piecing together disjointed observations - that doesnt happen deep in a routine.  

Rick Smith
The Leap</description>
		<content:encoded><![CDATA[<p>When my business was growing like crazy, we were having all sorts of managerial growing pains.  I was exhausted, mostly mentally.  A friend talked me into working out at lunch.  Crazy to take 1.5 hours for a lunch break.  But it worked. I could think through my issues.  get out of the office.  and i got in great shape to boot!  </p>
<p>I am a huge believer in taking breaks from routine.  Creativity is about piecing together disjointed observations &#8211; that doesnt happen deep in a routine.  </p>
<p>Rick Smith<br />
The Leap</p>
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		<title>By: links for 2009-11-04 &#171; random thoughts and casual ruminations</title>
		<link>http://workawesome.com/productivity/how-to-take-productive-breaks/#comment-964</link>
		<dc:creator>links for 2009-11-04 &#171; random thoughts and casual ruminations</dc:creator>
		<pubDate>Wed, 04 Nov 2009 12:08:29 +0000</pubDate>
		<guid isPermaLink="false">http://workawesome.com/?p=782#comment-964</guid>
		<description>[...] How to Take Productive Breaks – WorkAwesome [...]</description>
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		<title>By: Ben Lumley</title>
		<link>http://workawesome.com/productivity/how-to-take-productive-breaks/#comment-962</link>
		<dc:creator>Ben Lumley</dc:creator>
		<pubDate>Wed, 04 Nov 2009 00:59:56 +0000</pubDate>
		<guid isPermaLink="false">http://workawesome.com/?p=782#comment-962</guid>
		<description>Some really good tips! Thanks!

It&#039;s easy to get suck into your work and never take a break, especially in the &quot;nose to the grindstone&quot; mentality. 

Brain fatigue is a killing when you&#039;re working on a big project and working straight through. 

Speak from experience as I regularly fall of the wagon and find myself working for 18 hours straight through!</description>
		<content:encoded><![CDATA[<p>Some really good tips! Thanks!</p>
<p>It&#8217;s easy to get suck into your work and never take a break, especially in the &#8220;nose to the grindstone&#8221; mentality. </p>
<p>Brain fatigue is a killing when you&#8217;re working on a big project and working straight through. </p>
<p>Speak from experience as I regularly fall of the wagon and find myself working for 18 hours straight through!</p>
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		<title>By: Bob Bessette</title>
		<link>http://workawesome.com/productivity/how-to-take-productive-breaks/#comment-947</link>
		<dc:creator>Bob Bessette</dc:creator>
		<pubDate>Tue, 03 Nov 2009 17:07:02 +0000</pubDate>
		<guid isPermaLink="false">http://workawesome.com/?p=782#comment-947</guid>
		<description>Good post.  My Dad used to work in a machine shop and he actually had a workbench at his job.  Every lunch hour after he ate he would lay down on his workbench and take a nap.  He would always feel refreshed afterwards.  In other cultures they take a nap in the middle of the day.  I think it&#039;s very healthy.  Sometimes I will go out to my car and take a quick cat nap.

My wife does sudoku all day long because she is a stay at home Mom and finds it stimulating to work her brain.

Best,
Bob</description>
		<content:encoded><![CDATA[<p>Good post.  My Dad used to work in a machine shop and he actually had a workbench at his job.  Every lunch hour after he ate he would lay down on his workbench and take a nap.  He would always feel refreshed afterwards.  In other cultures they take a nap in the middle of the day.  I think it&#8217;s very healthy.  Sometimes I will go out to my car and take a quick cat nap.</p>
<p>My wife does sudoku all day long because she is a stay at home Mom and finds it stimulating to work her brain.</p>
<p>Best,<br />
Bob</p>
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