With the arrival of fall and winter, unfortunately we also see the arrival of the major flu season of the year. As the air gets colder and dryer, the flu virus can remain a more stable form of the virus as well as stay in the air longer, making winter prime season for the flu to spread.
In fact, influenza is actually an Italian phrase, influenza difreddo, meaning “influence of the cold.” So, while we may be in the midst of welcoming the cooler evenings and chances to cuddle up in our warm wooly sweaters and sit by the fireplace, it’s also now the time to gear up for a fight against getting sick and decreasing our productivity this year. Click Here to Read Article …
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