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5 Easy Tips to Stop Overthinking

stop overthinking

Have you ever been stuck on a problem and the more you thought about it, the harder it seemed to solve? How do you avoid overthinking at such times?

Six years ago I was a single mom, working full time as a behavior therapist for families of children with serious behavior problems.

As my job became more stressful, I became lost in a dense, dark forest of chaos. Not wanting to spend my life lost in the woods, I learned a secret: Sometimes the answers to your conundrums are below the surface of the conscious working brain and surprisingly, the answer is to stop “trying” so hard to fix it. Click Here to Read Article …

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