Category: Health
5 Habits that Boost Productivity
If you feel like you are always grappling with stress related to work, complaining about the workload and struggling to meet the deadlines while a colleague of yours is blazing all the way to glory with his superb work and productivity, something is wrong. A little introspection would certainly help.Read More
When Is It Time to Quit Your Job?
Leaving a job, particularly one that you thought was a great fit for you and your career, may be a difficult decision to make. Sometimes that decision is easy — we know early on that it’s a matter of time before we jump or get pushed to leave. But inRead More
8 Tips to Relax After a Long Day
Who we are at work can vary. For some people, their career is all-consuming. For others, work is simply something to help pay the bills. Some individuals are only present in the workplace during their specified shift and then quickly go about their personal business as soon as the workdayRead More
How to Turn Stress into Productivity
We all know that stress is bad for us, right? Maybe not. Now both researchers and management experts are recognizing that some stress can actually be good for us too. That’s right; some stress can lead to enhanced performance, improved productivity and allow us to complete tasks and projects thatRead More
6 Areas to Focus on for Work-Life Balance
People nowadays keep running after professional success, missing out on rare opportunities to live precious moments with their family and friends. And we all know that time and tide wait for none. You only live once. So are you still willing to trade away your balance in life for aRead More
How to Let Go of Resentment at Work
As we grow in our lives and our careers, we pick up things along the way. Most of these things are positive and useful and allow us to grow into successful people. But some of the things we hold on to are neither practicable nor of any use to us.Read More
Common Hazards in the Office
When speaking of workplace safety, people are usually referring to factories, mines, and other industrial settings. These places often expose workers to dangerous conditions, like temperature extremes, the risk of cave-ins and exposure to dangerous materials. The asbestos industry has plenty of examples of dangerous jobs in high risk areas.Read More
8 Tips for Winning Work & Life
It’s easy to get caught up in your work life and neglect your home life. “Just half an hour more,” is a regular saying for anyone pushing deadlines, but what is this doing to your health? Work-related stress accounts for 40 percent of all workplace illness, so remembering to separateRead More