Do you wake up at the crack of dawn tired but knowing you have to get to work? Do you check your messages from your smart phone before you even pull back the covers in bed? How about skipping breakfast or lunch because you feel like you just have to much to do?

What about your email? Do you find that the sheer volume of email you get every day is growing at an alarming rate? Do you leave work later than you’d like to or take work home with you? The more we work, the more it becomes a job in itself to get things done. Face it, sometimes you just want to hit delete and start all over again.

More and more of us are finding ourselves in this situation, and it really shouldn’t have ever reached this point when something a simple as a nap might alleviate the issue. Time is the resource on which we’ve relied to get more accomplished. So when there’s more to do, we invest more hours or more time.

But time is finite – you can never get more. There is no app that creates a 26 hour day. That means many of us feel we’re running out of time, that we’re investing as many hours as we can while trying to retain some semblance of a life outside work. The truth is, it’s exhausting. Click Here to Read Article …

A cup of coffee a day can be good for you, boosting energy and even helping to stimulate your metabolism.

One cup usually isn’t enough for a whole day though, and too much coffee can leave you feeling jittery and unable to focus.

It can be hard keeping up with your work when you’re feeling tired, and sugary foods and energy drinks just leave you feeling groggier when they wear off.

The best solution is to try some of the many natural, healthy ways to fight midday exhaustion. Click Here to Read Article …

We live in a busy society where everyone is on the go all the time – in the office, at home, and in school. More often than not, it seems like there just aren’t enough hours in the day.

For budding entrepreneurs and freelancers in particular, time may come at a premium as you work to balance your side gig with a regular nine-to-five, start and grow your business, and find time to eat!

One of the most important aptitudes for any individual with more tasks than time is time management. To reduce stress, increase productivity, and shorten the length of time between setting a goal and achieving it, use these KEYS to time management: Click Here to Read Article …

keys to time management

Most Mondays I stare at a list of tasks that grows longer throughout the week. Whether you run your own company, work as a freelancer or are just starting out as an intern, this is a reality that doesn’t go away.

Somehow, every Friday, I’ve found that I’ve completed almost every task on my list as well as a few extras for good measure. Over the years I’ve found a few tips that are more specific than the usual “Get organized” (although that can help). Here’s how my to-do list gets checked off every week. Click Here to Read Article …

If you want to be successful in any writing career, the key is in writing every day, even when you aren’t feeling inspired. Every now and then we all feel creatively blocked, and it’s easy to believe you’re stuck waiting for that burst of inspiration to return so you can write.

More often than not, that feeling of creative block is just something you need to push past, and waiting won’t help. Time spent waiting is also time you can’t be working or improving your writing.

By teaching yourself that you can write despite feeling blocked, there’ll be nothing to hold you back. You can start to work on jumpstarting your creativity by doing a few small things. Click Here to Read Article …