Displaying All Posts in the Your Life category

Fixing Up Your Home on a Budget

home improvement tips

Your house doesn’t care whether you’re on a budget or have plenty of cash to spare.

When fixtures break down or the foundation cracks, you have to take care of them before the damage worsens.

Even if you are renting your home, you may be liable for the repairs.

These tips can help you handle the necessary tasks without going into debt or paying more than necessary. Click Here to Read Article …

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How to Let Go of Resentment at Work

how to let go of resentment

As we grow in our lives and our careers, we pick up things along the way. Most of these things are positive and useful and allow us to grow into successful people.

But some of the things we hold on to are neither practicable nor of any use to us. In fact they only hold us back.

Two of those things are regrets and resentments, and what we discover is that we can’t get ahead while we are still pulling them along with us.

Regrets and resentments weigh us down and actually produce negative energy that will hinder our success. Until we deal with them. Click Here to Read Article …

5 Tips for a Bigger Better Career

how to be more positive

Being positive can help at work and not just because you might feel better about yourself because you have a positive attitude.

There’s actual science that shows positivity can change our whole life and even increase our success at work.

Professor Barbara Fredrickson, a professor of psychology at the University of North Carolina at Chapel Hill and the author of several books, including Positivity, has developed a theory.

She believes, after more than 20 years of research, that positivity can broaden your mind and build a better life and a bigger and better career. Click Here to Read Article …

5 Tips to Living Your Dream

live your dream

We all have dreams and hopes for the future — things that we want to achieve, places we want to visit or move to.

Dreams are what can motivate us to get through school, to do the internship, to serve at the bottom until the pathway to the top opens up.

But dreams aren’t easy to realize — there are always obstacles in our way and sometimes things inside of us that hold us back.

If your dream feels particularly elusive, then maybe you have some of those internal obstacles holding you back.

Here are a few questions to ask yourself about your dreams: Click Here to Read Article …

5 Ways to Be Happier at Work

how to be happy at work

There are a lot of articles and ideas about making the workplace more productive, but who is talking about making the workplace a happier place?

Since we spend a third of our lives there, maybe we should spend just a few more minutes thinking and talking about that.

And while there are many things an employer can do to make the workplace a more pleasant place to spend all that time in, we can do a lot all by ourselves.

Here are five ideas to find more happiness at work: Click Here to Read Article …

8 Tips for Winning Work & Life

work-life

It’s easy to get caught up in your work life and neglect your home life.

“Just half an hour more,” is a regular saying for anyone pushing deadlines, but what is this doing to your health?

Work-related stress accounts for 40 percent of all workplace illness, so remembering to separate your work life and home life has never been so important.

Here are eight tips for staying happy and healthy within the workplace. Click Here to Read Article …

How to Succeed: Listen More

how to listen

Far too many of us talk a lot but listen very little.

That probably means that we aren’t hearing all of the information that people are trying to provide to us.

It might mean that we are actually missing quite a lot.

Active listening can help us to both hear and learn more. It doesn’t mean that we can’t speak, but almost all can profit from listening to what others — especially our work colleagues — are trying to communicate to us.

The fact is that listening is one of the most important and under-rated skills you can have. How well you listen has a major impact on your job effectiveness and on the quality of your relationships with others. Click Here to Read Article …

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5 Beliefs Limiting Your Success

self-limiting

A few days ago, I was introduced to a talented executive I’ll call Edward, who was brimming with potential.

He was a results-oriented, driven self-starter who had aspirations to advance in his career.

He was bright, attractive, and able to come up with innovative, yet practical ideas with ease.

However, while he had a lot of strengths, it quickly became evident that he overplayed some of them into weaknesses.

For example, he was so focused on winning that I began to feel as though every interchange we had was a competition in which he was trying to show me how intelligent he was. The more I talked to him, the more I realized that unless he was open to some serious coaching, his attitudes would make it difficult for him to realize his vast potential.

In my role as a corporate psychologist, I work with a host of talented professionals like Edward who are eager to make the most of themselves in order to grow their businesses and advance in their careers. Click Here to Read Article …

10 Tips for Better Health at Work

health at work

As a writer who deals primarily in work-life balance issues, I reserve a special place in my heart for health issues — specifically getting and staying healthy.

In an office environment, the pace is often slow and temptations are ever-present.

Perhaps your goal is to lose weight or maintain a healthy level of fitness.

If so, how do you keep your focus strong and navigate the pitfalls of sedentary work and endless occasions for “treats?” Click Here to Read Article …

3 Steps to a Healthier Work-Life Balance

work life balance tips

Staying at the office late on a Friday for the third time this month? Spending more time on the weekend dealing with work issues than relaxing?

Frequently getting stuck doing the work of other people in the office? You may be suffering from the absence of clear and healthy boundaries at work.

One of the most important components of a healthy and fulfilling work environment is the presence of clear boundaries.

When you set boundaries with your coworkers and supervisors, you’re telling them how you expect to be treated and the behaviors you will and will not tolerate. Click Here to Read Article …

How to Set & Reach Your Goals

reach your goals

Do you feel stuck in your job or your life? Are you growing a bit stale and stagnant?

Maybe it’s time to move onward and upward, but you don’t really know how to get there? Then perhaps what you’re missing is a personal growth plan.

A personal growth plan is an organized way to help you realize your full potential in your career and in your life.

Are you ready? Here are some elements of a personal growth plan. Click Here to Read Article …

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4 Ways to Do Your Best Work

do your best

There is a great little book about life and living called The Four Agreements. It is a New York Times bestseller by the Toltec Indian teacher and spiritual guide by Don Miguel Ruiz.

It features four simple agreements that if you practice them regularly, will improve your life and living. One of them, the fourth actually, is Always Do Your Best.

This agreement, which you make with yourself, allows all the other positive things that you do in life to become more effective and to reach their full potential so that you can live a happy and contented life.

But you can also utilize this agreement to make the most of your time at work. And since you spend a third of your life there, the practices that you introduce at work will spill over to help you make the most of the rest of your life as well. Click Here to Read Article …

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