When thinking of Zen, instead of asking yourself what it is, ask yourself when it is.
Zen is simply now — the practice of complete awareness of the present.
While Zen has immensely beneficial applications in a multitude of personal situations, it can be extremely helpful in the work environment.
We all have the potential to experience Zen at the workplace, and the wonderful benefits it promises.
It’s just a matter of recognizing what Zen is and applying a few of its principles.
Have you ever been so involved in what you are doing at work that you fall into a hyper-focused state, and before you know it, you look up from your work to see the time has zoomed by? Click Here to Read Article …