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Personal Life Outside of Work

Personal Life Outside of Work

Are you spending longer at work these days, putting in extra hours just to get everything done? And, when you finally clock out and leave, do you bring your job — and workplace worries — through the front door with you?

It can be a constant struggle protecting your precious personal life from the pressures of work. And it’s a battle many people are losing.

The temptation is to do the extra hours tonight in the weak hope you’ll get caught up and be able to relax a little in the morning. But, the ‘to do’ list keeps on growing — and you end up waiting behind again tomorrow. Click Here to Read Article …

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Bring Love To Work

“Work is love made visible.” – Kahlil Gibran

Love and work are not topics we necessarily talk about together, but if we let it work can be a wonderful way to express ourselves…and show love to those around us!

Whether you are waiting tables or a brain surgeon, any job you do is about serving others and making their life better on some level. We have all had experiences where someone working in their job has lifted us up and made a difference to our day or brought us down and made our day worst.

A friend of mine told me a story once about a shop assistant he had observed in a large department store in London. It was the shop assistant’s job to answer customer queries all day long. At any one time, he would have queues of people waiting to ask questions and they were often ready to let off steam about something that had gone wrong! My friend saw that the assistant was consistently calm and happy, answering each customer in turn without getting flustered or overwhelmed. My friend managed to strike up a conversation with the shop assistant and asked him his secret. The shop assistant told him that meditation helped him to stay focussed and centred so that he could be present and serve each customer to the best of his ability.

This is an inspiring story that points to something important: we always have a choice about who we are going to be at work, regardless of our job. We have all met wonderful people cleaning floors and people who are not so wonderful who have amazing jobs. So whatever your job, how do you bring love to work?
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How to Enjoy Your Job

How to Enjoy Your Job

Do you get a sinking feeling in the pit of your stomach every Monday morning? Are you counting down the days until the weekend? If “TGIF!!!” is your most frequent Facebook status update, there is a good chance you secretly despise your job.

I interviewed Joanna Penn, author of How to Enjoy Your Job… or Find a New One! for practical advice on transforming an unfulfilling job into a more satisfying experience. As a business IT consultant for the past 12 years, she knows all about “cubicle life” and how hard it can be. In her book, she draws on extensive research as well as her own personal experience to help others find enjoyment at work.

One of the most common complaints people have about work is boredom. How can people cope?

First, you have to decide on the “why” behind what you are doing. If your job is a career, one you want to invest in and pursue long-term, then you must take charge of your own self-development. Be an active participant. Ask questions and volunteer. Take extra courses that you can to add to your resume and use as a networking opportunity. Most companies have some kind of budget for training and education, so be proactive and ask. You are your own best asset and you need to be responsible for developing yourself.

You may also have to get out of your comfort zone in order to challenge yourself. One of the biggest jumps I made in my early consulting career was when someone more senior got into trouble and was laid off. I volunteered to take his place at the client site the next day, and I had to work really hard to stay one step ahead but I certainly wasn’t bored any longer!

If this job isn’t what you want to be doing long-term, then boredom may be something you have to put up with short-term, but don’t get into a routine of accepting it. Set your target for when you want to be gone from that position and work towards that goal
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How to Overcome the Stress of Being an Overachiever

How to Overcome the Stress of Being an Overachiever

According to Dr. Phil, “we can’t change what we don’t acknowledge first.” With this being the case, I have finally come to terms with a plaguing issue that I’ve denied for many years: My name is Jennifer, and I am an overachiever.

There. I’ve said it. The proof is in the pudding.

Adorning my bedroom walls are dozens of plaques, commendations, and kudos from just about every avenue of my life: from grade school awards, to college scholarships, to writing competitions, to community service.

I say this not to brag, but to make a point. In 2005, in the hit movie “Hustle and Flow,” one of the main characters of the movie laments over how hard it is to be a successful hustler. This “baller” should try being an overachiever! Overachievers may not get the same street cred, or cool theme music, but they work just as hard and live in constant angst in their daily efforts to be the best at what they do.

Achievement becomes an addiction in which the “high” of success is often chased by additional acts of excellence and emotional and physical over investment. And to be quite honest, it can be rather exhausting.

Sure, for those of us who suffer this malady, we can say that it makes our moms proud, earns us a few bragging rights, and reasons to reward ourselves with chocolate and periodic shopping sprees, but somehow, somewhere, we have to draw the line.

For example, I was competing with a little girl at a close friend’s daughter’s birthday party, in a jump rope competition, and let’s just say that this kid proved to be a poor loser. But I was determined to outdo her.

Could you be an overachiever just like me?
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Why You Should Keep a Mileage Log

Mileage logs are used in business to keep a track of distances travelled for work purposes. If your job involves a lot of driving, or if you have a company car, you will usually be asked to keep a detailed mileage log. Most companies pay a certain amount per mile or kilometre to cover fuel and wear and tear on your vehicle. If you are self-employed you will be able to claim deductions against your tax payments. While it will take some time to set up and even more time to be consistent in using it, it is crucial to keep a mileage log.

Keeping Track of Your Travel

Keep track of any travelling you do for work. Examples include:

  • travelling to and from client offices for meetings;
  • delivering goods and services;
  • using your vehicle for voluntary work.

It is important to keep track of miles or kilometres travelled. If you are self employed, you will be able to get tax relief on your travel costs. With rising fuel prices it is particularly useful to know how much you are spending on travel. You can then make informed choices about how you travel and even make alternative arrangements. Travel is not always necessary and you may look into alternative ways to meet or communicate with clients or colleagues, such as Skype or conference calls.
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The Hard Work Cure

“I would have to work hard tomorrow. Work could cure almost anything, I believed then, and I believe it now.”
— Ernest Hemingway

Hard work is many things. We live in a complicated, fast world, surrounded by distractions. Getting down to work can be a way to free yourself of all things extraneous. It can be a stress reliever, a form of meditation. Conversely, it can be punishment for enjoying yourself too much the night before. Whatever the reason, hard work is tunnel vision. While you’re working, the only thing that exists is you and the light at the end.

The quote at the beginning of this article is from A Moveable Feast, a narrative account of Hemingway’s time as a poor young writer living in Paris. The book is filled with advice on living, on writing, and on the importance of discipline and hard work.  It also contains stories about his friends and contemporaries. But this quote in particular stuck with me — because I believe it, too.

When we embrace hard work, we find an immense release in it. At the end of the day and when work is over, the world returns and we are free to enjoy it. Now we can go where we please. Our feet feel light, our heads feel empty, our stomachs feel hungry. Another day of hard work has cured us of whatever burden we started the morning with.
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The On/Off Principle

If you’re the kind of person who thinks outside the box when it comes to work (as most WorkAwesome readers are), then you probably know all sorts of tricks and techniques for getting the most out of the working day. Whatever your “top tips” for time management are, there’s one element which underpins them all; one fundamental ingredient which determines whether you stick to a program of time management or slip back into chaos or procrastination.

Working State

If you’ve ever read a list of tips or even a detailed manifesto like David Allen’s GTD system, you were probably sold on the principles instantly. You’d spent a couple of afternoons being productive, but then promptly fell off the wagon and straight under the crushing wheels of habitual routine.

What matters most isn’t so much your system, but rather your state of mind. You might have had days when work just happened effortlessly — like an athlete in the zone — when everything just seemed to come together. Unfortunately, if left to chance, this doesn’t happen so often.

The key to any program of self-management, self- motivation, self-improvement — call it what you will — is to take responsibility for your own brain first.
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6 Ways to Rise Above Workplace Politics (and Emerge Unscathed)

Unless you have always worked by yourself, you are likely to have come across office politics in one form or another. When you think about it, it is just another way of describing human relationships. It’s not surprising that workplaces usually have some type of politics — especially when the nature of many jobs means you don’t get to choose who you work with. So how do you rise above workplace politics and yet still save face?

From observing my own and other people’s behaviour, I have noticed that it is possible to navigate workplace politics and come out smiling. It is not always easy, and it takes practice but there are mindsets and behaviours that make it easier to do.

1. Treat Others As You Want To Be Treated

Gossiping is the fuel for workplace politics. Gossiping means that things are not dealt with directly and can be very damaging. Whatever has been said is usually distorted as it is passed around, whether intentionally or not. Be direct and deal with things professionally. Try not to gossip — and if someone tells you something, don’t pass it on. You can let your co-workers know (verbally or by your actions) that you don’t want to engage in gossip. This can be hard initially but once people see that you mean what you say, they will respect you for it. At the end of the day, we all view life through our own unique and subjective lens; try and see the bigger picture. This doesn’t mean that you can’t be understanding to your co-workers, but there are always two sides to any story. I have seen people swallow up everything that is said to them and turn on other people as a result. Take a step back and try and be objective — it will help you to keep a professional distance and avoid being pulled into politics yourself.
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