If you work from home or have a small office, you probably don’t have someone on staff to make sure your work space is ergonomically correct. But you can do it yourself. A little bit of attention to the relationship between your body and your desk can make a huge difference.
I don’t know about you, but I can tell when I’m stressed at work. My shoulders tighten to the point of severe pain and I start complaining about needing a massage. Some people prefer to visit a chiropractor for an adjustment when they feel that their body isn’t quite right.
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