Displaying All Posts tagged with mental health day

How About a Mental Health Day?

I used to feel guilty taking a day off work to read a book or to play volleyball – but not so much after I had an anxiety attack in an especially stressful day at the office.  I ended up wondering what I was doing to myself…as I lay on my doctor’s examination table (to which I was becoming used to due to stress).

Soon after that, I changed departments and worked with a boss who allowed flexible schedules.  However, this and five sick days weren’t enough to keep other employees’ and my stress levels at bay so whenever I felt stress reaching a certain level I’d take a sick day – I called them “sick-of-my-job” days. Click Here to Read Article …

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