A habit is something that you repeatedly do until it becomes a routine, a normal part of your existence.
Since it is ingrained in your system, letting go of a habit, or just the thought of changing it, seems impossible.
For me recently I wanted to go to the gym more. The only available time I had was in the morning.
I would set my alarm for 5 a.m. Then, come the next day, I would have the hardest time getting out of bed.
The thought of getting up and getting ready was such a daunting task even though it sounded so simple the day before. I was failing before I even got started.
Determined to succeed at going to the gym and change my habit of snoozing, I did some research and found three simple tips that I am going to share with you. Click Here to Read Article …Popular search terms for this article: