Keeping on top of your game both at work and in life is a real challenge; you can’t stay super-productive if you’re super-exhausted. It just won’t happen.
This is where having a workout routine comes into play.
It’s called a “workout” for a reason – it’s work. You have to treat it as such. If you didn’t show up for work when you were scheduled, you’d have to face the consequences. Same goes with working out. Both set of consequences could spell long-term trouble for you.
Freelancers may have an easier time consistently working out – they generally have a strong sense of self-discipline to call on and keep them honest. That said, they may be “too busy” to do a regular workout. Those who work at the office 9 to 5 will use the same excuse – or bring up plenty of others that fit the bill.
A site I like to check out for fitness tips is NerdFitness – and it’s fitting that the creator of the site, Steve Kamb, took the plunge this week by quitting his “safe” job to focus solely on the site. He’s got the goods to make it all work, too.
So, what’s your workout routine? What are your favorite sites to get fitness tips? Let us know in the comments.
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