Displaying All Posts tagged with breakfast

7 Ways to Kick Start Your Day

The way we start our day can strongly influence how the rest of the day goes. Whether we are concerned in making that first hour of the day the one that sets the tone or use the morning to create a great day throughout, we need to take the early part of the day to set up success for the rest of the day. Here are seven tried and tested ways that I use to kick start my day.
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How to Start Your Workday On the Right Foot

How to Start Your Workday On the Right Foot

Our mornings tend to set the tone for the rest of the day. If we’re frazzled and running behind, that can start a domino effect that continues to throw us off until we hit the pillow at night. On the other hand, starting off with an intention and a plan can lead to smooth sailing and an improved mood the rest of the day.

Here are a few ways you can start your workday on the right foot. Click Here to Read Article …

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Breakfast, Brunch or Bust?

Diversity is a commonly used term in the workplace. We have different jobs, skills, backgrounds, ethnicities and personalities.

Breakfast choices can be just as diverse.  Your own diversity, for example, may be that the weekend is the only time you seem to eat breakfast!

During the work week, however, take a look to see what your office mates are eating first thing in the morning.  You can actually learn a lot about a colleague from their choice of breakfast. How many breakfast types are there? Let’s have a look at the typical menu:

  • Busy Breakfast: Coffee loaded with cream and sugar. Don’t spill any on that power-tie.
  • Health Nut: Granola, whole wheat toast, green tea, side of smugness.
  • Intern Breakfast: Cheetos, day-old bagel, chased with a Red Bull.
  • Scavenger Special: Leftover danishes from the 10am manager’s meeting, communal coffee, side of stolen snack from adjacent neighbor.
  • Belt-Buster: Scrambled eggs, bacon, bagel with cream cheese, topped off with a doughnut and an increased health insurance premium.

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