Who we are at work can vary. For some people, their career is all-consuming. For others, work is simply something to help pay the bills.
Some individuals are only present in the workplace during their specified shift and then quickly go about their personal business as soon as the workday ends.
Others feel the need to extend their workday because they either yearn to go above and beyond, or perhaps they find it difficult to separate business from pleasure after the workday is over.
Most people around the world will typically spend most of their waking hours in the workplace, which is a startling fact of life. Click Here to Read Article …
Do you ever feel like a zombie after a long day at work? You feel so depleted and tired. You hardly have any energy left at all. The only thing you want to do is eat comfort food, pop open a brewski and watch television until bedtime.
We’ve all been there. Zoning out in front of the TV can be a great way to relax, but more often than not, it just makes you feel even more useless. Sitting immobile on the couch for extended periods of time can reinforce your own sense of helplessness and exhaustion, especially if it becomes your regular evening routine. Click Here to Read Article …
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