Displaying All Posts tagged with exercising

Work Healthy, Take Breaks

work healthy

Working in an office all day and sitting at your computer sounds like an easy task. After all, what “actual work” is involved there? No heavy lifting, no running, no back-breaking labor under a hot sun. What is to complain about, right? However, the reality is much different than that perception.

Life as an office drone, or even a manager, can be draining. Monotonous, mindless work is rife. Repetitive strain injuries are common and cause aches and pains that are more irritating than debilitating. Sitting all day worsens conditions like back problems, circulatory issues, blood pressure problems, and weight concerns. Improper ergonomics and bright screens lead to hunched backs and strained eyes. Click Here to Read Article …

Popular search terms for this article:

Powered by Article Dashboard mental health, Powered by Article Dashboard general health problems, Powered by Article Dashboard works, Powered by Article Dashboard activity holidays, Powered by Article Dashboard drain brain, Powered by Article Dashboard healthy children, Powered by Article Dashboard job performance review, Powered by Article Dashboard health problem, Powered by Article Dashboard health works, Powered by Article Dashboard pictures of people eating