Tag: sleep
Are You on the Right Sleep Schedule?
How common is it for people who run their own businesses to sacrifice sleep? Do a lot of us get three or four hours a night? Have you ever pulled a full all-nighter, and it wasn’t for a chemistry exam back in college? Getting that exalted eight hours is somethingRead More
3 Underrated Productivity Improvement Tools
All things equal, why are we able to focus some days better than others? Howcome we see a productivity improvement at certain times only? It doesn’t make sense. You’re not being distracted and you’re trying to be productive, but your mind is simply cloudy. The conventional productivity tips aren’t working andRead More
How a Notepad Can Let You Sleep Better
I’m told I worry too much, which does worry me. I mean, why can’t I stop worrying? So I try to come up with practical ways of taking it easy on the worry front and one of the best solutions I’ve found is to transcribe my worrying to a notepad.Read More