Author: Sarah Nagel
How Do You Get Energized?
It’s three in the afternoon. You’re tired, lethargic and ready to call it quits. Although you may be tempted to slump in your chair and let your eyes roll back in your head, you try to stay awake. After all, this isn’t the first time you’ve encountered the afternoon blahs.Read More
4 Simple Steps for Letting Go of Stress
We’re always on our way somewhere else. We hustle to get to work. Once we’re at work, we make mental to-do lists for chores we have to get done at home. When we make it back home, we’re often too exhausted to spend much time finishing up that to-do list.Read More
Mixing Twitter and Work
Twitter. It’s a great escape. It’s overflowing with helpful resources and links. It gives you an inside look at the latest trends and enables you to connect with authors, celebrities and industry professionals you once could only admire from afar. What’s not to love? The allure of Twitter is gettingRead More
Boredom Busters
Now that it’s summer, you can hear kids around the world complaining, “I’m bored!” Do you ever feel that way at work? It’s way worse than the kind of boredom you experienced as a kid. A boring job can make you feel trapped, jaded, and constantly frustrated. It’s pure torture.Read More
10 Ways to Liven Up Your Lunch Hour
Never underestimate the power of a satisfying lunch hour. It can improve your overall job satisfaction and your work performance. Plus, making time for a little R&R will help you become a better co-worker. No one wants to work with Mr. McGrumpy. People want to connect with you on aRead More
Find Your Inner Zen at Work
You may have tasted Nirvana at last night’s yoga class, but by 9 A.M. the next day you’re as tense as ever. If only there was a way to experience that kind of renewal and relaxation throughout the work day. The good news is that you can. Try these yoga-inspiredRead More