The term “simplicity” gets thrown around a lot these days, much like its sister terms “zen” and “minimal”. While there certainly is a definition to the word, simplicity’s true meaning is derived by only one person.
You may have tasted Nirvana at last night’s yoga class, but by 9 A.M. the next day you’re as tense as ever. If only there was a way to experience that kind of renewal and relaxation throughout the work day.
The good news is that you can. Try these yoga-inspired strategies to help transform your work day into a more positive experience. Click Here to Read Article …Popular search terms for this article: