In a recent TV interview, health advocate Dr. Mehmet Oz shared that in a survey of 1.2 million people about health habits, 95% of the healthiest people in the survey made a habit of taking time for themselves.
Taking time to follow your passions and things you love to do is not just a “nice” thing anymore. It’s necessary for overall health and well-being. The benefits to our lives stretch beyond just health. Pursuing our passions (either at work or in our free time) can have direct impact on our productivity and happiness. Click Here to Read Article …
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