Do you wake up at the crack of dawn tired but knowing you have to get to work? Do you check your messages from your smart phone before you even pull back the covers in bed? How about skipping breakfast or lunch because you feel like you just have to much to do?

What about your email? Do you find that the sheer volume of email you get every day is growing at an alarming rate? Do you leave work later than you’d like to or take work home with you? The more we work, the more it becomes a job in itself to get things done. Face it, sometimes you just want to hit delete and start all over again.

More and more of us are finding ourselves in this situation, and it really shouldn’t have ever reached this point when something a simple as a nap might alleviate the issue. Time is the resource on which we’ve relied to get more accomplished. So when there’s more to do, we invest more hours or more time.

But time is finite – you can never get more. There is no app that creates a 26 hour day. That means many of us feel we’re running out of time, that we’re investing as many hours as we can while trying to retain some semblance of a life outside work. The truth is, it’s exhausting. Click Here to Read Article …