Displaying All Posts from January, 2012

Live Healthier and Longer With Less Effort: Consider a Crosstrainer

Getting older isn’t bad. Looking older and becoming ill or weak, that’s what’s bad. A crosstrainer can add years of healthy living. The health benefits of exercise are widely known. A sedentary lifestyle increases your chance of heart disease and early death by more than smoking or eating a poor diet, according to research at the University of Hong Kong. Their study showed that the couch potatoes even increased their risk of cancer, by 45 percent if they were men and 28 percent if they were women.

According to a January 2011 article in The Journal of the American Medical Association, the size of the gait and speed was another measure for longevity. Those walking faster simply skirted death longer than those with a slower pace did. Maybe they simply outran it or had the faster speed because of their increased fitness. The second is the most rational choice. Click Here to Read Article …

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Relocation: 5 Tips for Keeping Your Sanity

I unpacked my final box and plopped down on the couch. Wiping away the sweat from my brow, I looked around my new apartment and out the window to my view of the water. I had been anticipating my relocation and move from my parents’ house to an apartment in New York City for ages, but when the time arrived and I had finally settled in, I was struck with one poignant thought: I am hungry, but I don’t know where to eat.

This may seem silly or inconsequential, but it was representative of a much larger challenge that I faced in the first few weeks following my relocation. Finding a routine — where to eat, shop, do my laundry, etc. — would become of great importance, as would establishing a new group of friends and overcoming the myriad logistical hurdles that come with moving to a new city. The relocation process can be a maelstrom of frustrations, especially if you are also changing jobs, but keeping a cool head and making a plan can help you transcend the more difficult moments. Click Here to Read Article …

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Answering Life’s Hard Questions with Lori Deschene

Answering Life’s Hard Questions with Lori Deschene

We are giving away two copies of Lori Deschene’s Book at the end of this interview.

About a month ago, I heard from Lori Deschene, Founder of Tiny Buddha. Lori, with her creative writing and ideas, has created a community of like-minded people which is growing every second as you read this. Her Twitter following, when I last checked, was close to 240,000. Her social network page has a “Like” rate of 70,000.

I say this not to express how great a communicator she is (although that will be true), but to highlight the sheer power of will and passion. After having worked with 100 employers, she is here to share a piece of her life with us. A must-read, especially if you’re planning to go solo in your professional life. Click Here to Read Article …

How to Add More Weight to Your Entry Level Resume

Having graduated recently, you know that you don’t have any work experience that can grab the employer’s attention. What can you do to get their attention? What are the specialized skills and qualities that can get you noticed? Can you convert your academic experience to look like your job related work to convince the employer about your potential for working in the position? Look for answers to all these questions before you draft a perfect entry level resume.

Being an entry level applicant, you must focus on your key skills. It is the only section in your CV that can get you noticed. Your application is your first impression on the prospective employer and you can’t let it go waste. When writing an entry level resume for a job, always do thorough research about the company and the work profile associated with the position. With proper research you will know what qualities the employer will be searching in you when he goes through your resume. Click Here to Read Article …

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Success Plan 2012 – Part I: Committing to & Achieving the Dream

Achieving the dream

We all have dreams and make resolutions for a more fulfilling life. Yet we fail achieving the dream with a solid plan of attack. Dream too long and you’ll look back on a life’s path scattered with the tombstones of lost opportunities. Try something new, and 2012 can be the year you change the trajectory of your entire life; all you have to do is wake up and smell the coffee, and then start walking towards it.

Job security is a thing of the past, but you can regain control of your life by replacing blind loyalty to faithless employers with a commitment to your own long-term economic survival. Make this the year you commit to understanding and applying the new career management strategies that will put security and fulfillment back in your life. It’s just a question of making time in an already hectic life. Click Here to Read Article …