Displaying All Posts tagged with Productivity

How to Focus with Pomodoro Technique

 

 

I showed up at a meeting one year ago and realized that I had four Internet-connected devices.  Yes, two laptops, an iPad and an iPhone were at the ready, all beeping and buzzing in synchronization with meeting reminders and new email notifications. The craziest part was that this felt normal to me.

With all of these devices constantly beeping and vibrating, it’s no wonder I was unable to get anything done without constant interruptions. I needed a new way of working. Luckily, I found the Pomodoro Technique. Click Here to Read Article …

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Episode 18 – Jason Womack: Work Awesome Podcast

Episode 18 – Jason Womack: Work Awesome Podcast

On this week’s episode of the Work Awesome podcast (the first under new ownership, I might add), we start a new era. A new theme will greet listeners as they tune in, but a familiar voice can still be heard as host.

I continue my journey with this site in my new role as Podcast Prodigy, and every other week the Work Awesome podcast will bring tips, tricks, interviews and more. This week, I had the opportunity to speak with Jason Womack, noted productivity expert and author. Jason is one of the principals at The Womack Company, a company that aims to help those in all walks of business (and in life) “level up” their productivity.

Jason recently inked a book deal with Wiley Publishing, and his first book under its banner, Your Best Just Got Better, will hit bookshelves later in 2011.
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How to Be Consistent & Get Stuff Done

It’s easy to go running once. It isn’t even that hard to go running for an entire month. What’s really difficult is going running, day after day, for years. It’s easy to start something; it’s much harder to consistently finish it.

Many people think consistency is a matter of willpower. That the people who exercise every day, always save a percentage of their income. Or those who manages to upkeep a blog for years have a special ability to endure.

I completely disagree. I think consistency has little to do with willpower and I want to use this article to explain why. Click Here to Read Article …

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The Four-Day Workweek: Pros and Cons

When you know a three-day weekend is just around the corner, do you try hard to tie up loose ends during the week so you can enjoy it? I know I do. When you get back to work on a Tuesday, doesn’t the rest of the week seem to fly by? Wouldn’t it be great if you could have a four-day workweek every week? You can!

When faced with a short workweek I know I am more productive during business hours. Here are some other benefits:

  • People have more time to spend with their families.
  • Employees save money on commuting to and from work.
  • The business saves money on energy costs.
  • Studies show that employees with a four-day workweek are more productive and happier overall.

But there are drawbacks, too. Working 10 hours a day isn’t for everyone.

When thinking about creating a four-day workweek, people tend to think about how great it will be to have more time away from the office rather than how increasing their workday by two hours may affect them and their families. Less time in the day outside of work means less time for running errands on your workdays.
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WorkAwesome Podcast: Episode 17 – James Shelley

WorkAwesome Podcast: Episode 17 – James Shelley

This week’s guest on the WorkAwesome podcast is James Shelley. James is a highly-regarded online writer, offering articles on productivity and time management — as well as attention and willpower. And that’s just the tip of the iceberg.

That said, James is also a storyteller and speaker. He has spoken to high school students about the challenges the world has to offer as well as looking at lifestyles choices and decisions that need to be made. These kind of musings don’t just apply to the youth of today; we all can learn from James’ work online. His work at JamesShelley.net is a great place to start.
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Desk Fitness: A Series of 11 Simple Stretches

I spend an ungodly amount of time at my desk, staring at my large screen iMac. My body gets stiff, and sometimes numb. To help my muscles out, I frequently stretch at my desk. It not only makes my body feel better, but it gives my mind a break.

If you’re like me your shoulders creep up to your earlobes with stress during the day. I hold all of my stress in my upper back and neck. And while I prefer a massage, I can’t get one every day. But this series of simple stretches help, and I can do them in the comfort of my own office chair. Why not give them a try yourself?

1. Chin Tuck


To loosen stiff neck and shoulder muscles, drop your chin to your chest and stretch. I also like to roll my head from side to side to stretch the side of my neck and the backs of my shoulders. Take some time to relax and do this stretch—it feels so good.

2. Side Neck Stretch


You can also stretch your neck muscles by simply turning your head from side to side. It might sound simple (and it is) but if you think about how much of our day is spent facing straight forward at our computer screens, turning your head from side to side every so often doesn’t sound so weird. You can also stretch your neck by tilting your head from side to side from a face-forward starting position. Do your ears touch your shoulders?
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The Very Best of Awesome Links

After forty(!) articles in the Awesome Links series, I thought I’d offer some of my favorite links from the past that have been published on WorkAwesome.

Supercharge Your OS X Desktop: Wallpaper, Icons, & Other Hacks (Windows tricks included)
I like to include useful posts from Guiding Tech (full disclosure: I own that site) now and then in the Awesome Links posts. I decided to look up and check which of them brought the most visitors from WorkAwesome. Turns out this post on OS X desktop customization had struck a chord. Check it out if you missed it last time. (The post includes tips for Windows users, too.)

The Essential Zen Habits of 2010
Zen Habits has to be one of the must-read sites for anyone who follows the productivity niche closely. This link points to all of the best stuff offered by Zen Habits from 2010. Easily one of my favorites.

25 Ways to Wake Up Early
Waking up early is usually one of the prime candidates for our new year resolutions every year. We know it’s good for us — but most just can’t do it. This piece from Life Optimizer got my attention as I try to get that resolution back on track myself. Even if just one of the 25 ways does the trick, the time spent on reading the article makes it worth it.
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The Path to Productivity: Short Hours, More Breaks

You want to be more productive. Who doesn’t, right?

We’ve all heard suggestions for packing more work into the idle moments of our day and shrinking tasks by reducing the time we make available to them. If you have too much work, you’ll just have to work more to get it done. But maybe that’s actually the opposite of what we should be doing. The goal isn’t really to do more; it’s to accomplish more. We need to accomplish more of the things that are most important and do high quality work.

One counterintuitive way to increase your productivity is to work fewer hours per day. Even back in the early 1900s, studies had shown that working 10 hours a day did not result in any more production output than eight.

That’s why Henry Ford decided to scale back the work week for his employees, while still paying them the same amount. First he cut back from 10-hour to 8-hour shifts. Then, he trimmed the work week from six days to five.

“Now we know from our experience in changing from six to five days and back again that we can get at least as great production in five days as we can in six… Just as the eight hour day opened our way to prosperity, so the five day week will open our way to a still greater prosperity.” — Henry Ford

Experiments in his own factories demonstrated that workers accomplished no more in 60 hours a week than in 40. It didn’t make sense to keep them there more hours if it didn’t result in more production, so he didn’t.

This was a radical move, and it still would be today. Many workplaces encourage and reward longer hours when they should be rewarding accomplishments. If factory workers get tired and experience degradation of performance over the course of a long day, how much more do people who do mental work?
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