Tag: work stress
Find Your Inner Zen at Work
You may have tasted Nirvana at last night’s yoga class, but by 9 A.M. the next day you’re as tense as ever. If only there was a way to experience that kind of renewal and relaxation throughout the work day. The good news is that you can. Try these yoga-inspiredRead More
The Benefits of Working from Home
Less road rage and fewer smelly armpits are just a couple of benefits of working from home.
Dealing With “The Impossible” At Work
The novel Catch-22 by Joseph Heller is a “satirical critique of bureaucratic operation and reasoning.” The book is famous, unique and hilarious, but the term “Catch-22″ itself has become more popular than the book it came from. The phrase may seem old and obscure, but it’s still part of theRead More
Habits That Annoy Your Cubicle Mates
There are certain habits that one has at home that should not be brought into Cube Land. We all have our habits and though we may disagree on what’s acceptable in our personal lives, the workplace is a different story as there are certain things that just do not belongRead More
Break Hacks
How long should you work before taking a break? The typical recommendations I see in the blogosphere are (a) every 50-60 minutes and (b) every 90 minutes. My advice: take breaks when you actually need them rather than taking them on schedule. Be careful with advice given by writers. ItRead More
Work Unplugged: Going Off The Grid
“Inaction speaks louder than words.” – Mike Vardy I’ve always wanted to quote myself. Call it self-adulation or self-indulgence if you will, but there’s a truth behind it: not making progress on something often can’t be saved by reasoning or excuses. You need to see things through to the end.Read More
The 4 Top Concerns of An Older Worker
For any of you who have gotten a little long-in-the-tooth, you probably have some of the same concerns as I have. You may have friends or co-workers who have been let go under, let’s call them, sketchy circumstances. The party line was that there was a layoff or a re-organization,Read More
The Value of the Weekend
Oh, how we all long for the weekend. There’s a certain buzz in the air once Wednesday passes by (ergo, we’re over the hump) and in the home stretch of what is known as “The Work Week.” Well, to some of us anyway. There are, however, those who work hardRead More