Tag: Work-Life Balance

 

Are You a Victim of Performance Punishment?

Ever experience performance punishment? Imagine if Derek Jeter were so valuable to the (then) Greensboro Hornets they would never allow him to progress through the developmental leagues and on to the fabled career in the majors he (and baseball fans around the world!) now enjoys. Or, what if the ClevelandRead More

Enrich Your Life – Go on a Digital Sabbatical

Once a week, I disconnect my modem and “disappear” from the Internet. I don’t check my e-mails, I don’t tweet or share anything on Facebook, I don’t surf. And unless I’m expecting any urgent messages, I even turn off my mobile phone. My decision to go on a weekend digitalRead More

Healthy Eating Habits for an Awesome Work Day

When you think about it, it makes absolutely no sense that we tend to pay less attention to healthy eating when we’re super busy and rocking it out at the office for more hours in a day than we quite possibly should be. In fact, beyond even eating healthy foods,Read More

Stress from Business Travel: How to Avoid it

If your job has you on the road, you have to be on the ball about taking care of yourself, otherwise a few months into a heavy business travel circuit will leave you baggy eyed, flabby, and exhausted, with a messy apartment on top of it. You can beat theRead More

Boss, Can I Go Telecommuting?

Telecommuting is not really new to the business community. A CNN Money article reveals that multinational companies like Cisco Technologies, S.C. Johnson, and Accenture have at least 20% of their employees telecommute. In 2008, data shows that close to 20 million US workers telecommute. If your company hasn’t embraced yetRead More

How to Quit Your Job – 5 Steps to Transition Into a New Career

While travelling in Dallas for work, I picked up a book titled One Person/Multiple Careers by Marci Alboher. It spoke about how wearing many hats and not being tied down to a full-time job can work for you. In the first few chapters,I made an instant connection: There were aRead More

Identifying Your Red Zone of Success

In American football, there’s something called the “Red Zone.” It’s the part of the field inside the twenty yard line, and performance (both offensively and defensively) inside this area is one of the key determining factors of a team’s success or failure. Teams that easily advance the ball down theRead More

Working from Home? How to Stay Sane

Though many people dream of working designing their own work schedule and getting projects done in their pajamas, working from home isn’t always a picnic. Yet, if you have taken the telecommuter option or have embarked upon a home-based business, here are a few tips to keep you sane, thriving,Read More

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